Recipe

Beef and lentil curry

  • Serves 4
  • Prep Time 10 mins
  • Cooking Time 40mins
Beef and lentil curry

Ingredients

  • Serves 4
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Method

  1. Place the beef and half the curry paste into a large snap lock bag or glass bowl. Turn to coat. Heat half the oil in a large saucepan over medium heat. Cook the beef for 4-5 minutes, turning occasionally, or until browned. Set aside on a plate.
  2. Heat the remaining oil in the same pan over medium heat. Add the garlic, onion and ginger and cook for 2-3 minutes. Stir in the remaining curry paste.
  3. Add the stock and coconut milk to the pan. Return beef to pan. Cook for 1 hour or until meat is tender.
  4. Add lentils, green split peas and cauliflower to pan, cook for a further 35 minutes or until beef and vegetables are tender. Stir through peas and spinach, cook for a further 5 minutes.
  5. Divide curry between bowls. Serve with yoghurt, lemon wedges, coriander and roti.

Tips

  1. Chuck steak will also work well in this recipe.
  2. Use any curry paste of your choice – tikka masala, rogan josh or even red or green curry paste.
  3. You could substitute yoghurt for the coconut milk if desired – stir through at the end of the cooking.