Recipe

Thyme beef blade steaks with couscous salad

Learn how to cook a simple, fresh and healthy steak and salad recipe.

  • Serves 4
  • Prep Time 15 mins
  • Cooking Time 20 mins
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Ingredients

  • Serves 4
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Method

  1. Place steaks in a single layer in a dish.
  2. Place tomato, garlic, thyme, vinegar, capers, 1 tbs olive oil and some freshly cracked black pepper in a blender and blend until smooth. Pour marinade over the steaks.
  3. Bring 3 cups water to the boil in a medium saucepan, add couscous and turmeric and simmer for 8-10 minutes or until tender, drain and combine with remaining salad ingredients.
  4. Preheat a BBQ to medium and cook steaks for 3 minutes per side. Serve with salad.

Tips

  1. Remove your steaks from the fridge 15 minutes before cooking to ensure a more evenly cooked steak.
  2. Remember to rest you steaks for a few minutes before serving to maximise tenderness and juiciness.
  3. Try with flank or flat iron steaks.
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